Natalie_Tellish

ACTIVE LISTENING

Active listening is apparently NOT defined as listening to someone while actively doing something else. Although, that’s likely the only form of active listening I’d ever participated in, until this week. According to a course I’m taking, in order to practice this method of listening, one must listen intently, without judgment, and refrain from interrupting …

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HEALTHY FOOD HABITS WILL BENEFIT CHILDREN THROUGHOUT THEIR LIFESPAN

The body stores energy from food in three different ways: glucose, amino acids, and lipids. Lipids are fats, and these happen to be the number one method that the body uses to store its energy from food. The body has a three-step process of metabolizing food. According to the authors, these include the cephalic, absorptive, …

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