Archive Month: April 2018

Overcoming Limiting Beliefs

“Is it possible to shift a limiting belief and why?” Include at least one of your personal experiences within your blog.

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My Child’s Emotions

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My Child’s Emotions

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. -Hellen Keller Emotions can be the most beautiful things— beneath the surface, working for us. Sometimes, though, doesn’t it seem emotions are working against us? When we do not understand how to work […]

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Raised by shame

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Raised by shame

It wasn’t until I began diving deep into my past that I came to realize exactly what happened in my childhood home regarding discipline and the expression of emotions. One theme that I noticed was isolation. Whenever I did something that was punishable, I would be sent away to my room to await a spanking. […]

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Active Listening

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Active Listening

Active listening is apparently NOT defined as listening to someone while actively doing something else. Although, that’s likely the only form of active listening I’d ever participated in, until this week. According to a course I’m taking, in order to practice this method of listening, one must listen intently, without judgement and refrain from interrupting […]

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